Barn Girl Yoga

Moderate Yoga Class September 18, 2024 9:30am
2024-09-18 09:30 - 10:30 (America/New_York) | Osterville Historical Museum, 155 W Bay Road, Osterville, MA, 02655, United States
Reserve your spot today!
Moderate Yoga is an intermediate class for those with some yoga experience, building on existing strength and flexibility through more dynamic poses and longer holds. Students will strive to articulate each pose and begin to build routines through stretching and flows. In this class, students will also explore some balancing poses which require increased focus and physical stamina.
You’ll discover the importance of every posture and learn to focus your breath and mind in order to conquer more challenging positions. New students are welcome to join, however, the physical demand is greater than in a gentle or beginner’s class.

EVENT FULL - Candlelight Yoga in the Barn October 16, 2024 6pm
2024-10-16 18:00 - 19:00
This event is full
Moderate Yoga is an intermediate class for those with some yoga experience, building on existing strength and flexibility through more dynamic poses and longer holds. Students will strive to articulate each pose and begin to build routines through stretching and flows. In this class, students will also explore some balancing poses which require increased focus and physical stamina.
You’ll discover the importance of every posture and learn to focus your breath and mind in order to conquer more challenging positions. New students are welcome to join, however, the physical demand is greater than in a gentle or beginner’s class.
